I don’t know about you, but I’m VERY AWARE when I make excuses. My husband Janak and I are quite blunt at pointing it out to each other when we hear excuses being made! “You’re totally making an excuse! What’s the real reason?!” Let me...

Imagine it’s the 1st of January and you just found out that you only have exactly 1 year left to live on this planet. What would you do? 1 year is only 52 weeks! Yes, obvious I know! But how many of us stop to really...

  Hope you are having a great week!   In the last blog, we talked about the importance of getting Media Attention to really catapult your business.   2 Simple Tips for getting Media   1) Have a Master List of magazines, publications and websites...

Do you expect to be successful given how you are currently using your time, energy and skills? We are nearly half-way through the year, so….. ….How are you doing?! Take a look over the last 5-6 months and do an ‘Audit’ on your results in...

Continuing on from Part 1. Set up your environment to help you implement new habits             Does your environment support your goals and act as a TRIGGER to help you take action? Using the exercise example, do you even know...

Have you heard the saying ‘neurons that fire together, wire together’? By mentally rehearsing your new routine each day until it becomes a firm habit, you are basically forming new neurons and pathways in your brain. What does this mean for you and your goals?...

So you are probably wondering what the answer is to creating time and money freedom in your business…. Well, based on our experience, the answer is to create a digital business using online technology around your area of expertise. But if do it the wrong...

Janak and I make the majority of our income each month from selling our own ebooks and programs. We also have a blog, which is actually only step 2 or even 3 in our fitness business sales process. There is plenty of money to be...