Blog

‘THIS’ will be the death of your goals, unless you….
Posted by Nalisha Patel | 21 07 2018 | Uncategorized

I don’t know about you, but I’m VERY AWARE when I make excuses. My husband Janak and I are quite blunt at pointing it out to each other when we hear excuses being made! “You’re totally making an excuse! What’s the real reason?!” Let me now be blunt with YOU: “You’re totally making an excuse!...

How many weeks have you got left to live?
Posted by Nalisha Patel | 21 07 2018 | Uncategorized

Imagine it’s the 1st of January and you just found out that you only have exactly 1 year left to live on this planet. What would you do? 1 year is only 52 weeks! Yes, obvious I know! But how many of us stop to really think about how short a year really is? That means...

How to end up in The Media, IncludingThe Huffington Post
Posted by Nalisha Patel | 21 07 2018 | Uncategorized

  Hope you are having a great week!   In the last blog, we talked about the importance of getting Media Attention to really catapult your business.   2 Simple Tips for getting Media   1) Have a Master List of magazines, publications and websites that target your specific audience. Start compiling a list of...

Mid-Year Audit – 3 Top Habit and Brain Tips to Create Real Change (Part 1 of 3)
Posted by Nalisha Patel | 21 07 2018 | Uncategorized

Do you expect to be successful given how you are currently using your time, energy and skills? We are nearly half-way through the year, so….. ….How are you doing?! Take a look over the last 5-6 months and do an ‘Audit’ on your results in all areas of your life: Health – Finances/Career – Relationships...

3 Top Habit and Brain Tips to Create Real Change (Part 2 of 3)
Posted by Nalisha Patel | 21 07 2018 | Uncategorized

Continuing on from Part 1. Set up your environment to help you implement new habits             Does your environment support your goals and act as a TRIGGER to help you take action? Using the exercise example, do you even know EXACTLY which exercise routine you intend to follow and where?...

3 Top Habit and Brain Tips to Create Real Change (Part 3 of 3)
Posted by Nalisha Patel | 21 07 2018 | Uncategorized

Have you heard the saying ‘neurons that fire together, wire together’? By mentally rehearsing your new routine each day until it becomes a firm habit, you are basically forming new neurons and pathways in your brain. What does this mean for you and your goals? This means that your new behaviors have a better chance...

Why Selling E-Books and Online Training Won’t Make You Rich
Posted by Nalisha Patel | 21 07 2018 | Uncategorized

So you are probably wondering what the answer is to creating time and money freedom in your business…. Well, based on our experience, the answer is to create a digital business using online technology around your area of expertise. But if do it the wrong way, it won’t be profitable…. Chances are you’ve downloaded reports...

What The “So-Called” Guru’s Don’t Tell You…
Posted by Nalisha Patel | 18 07 2018 | Uncategorized

Janak and I make the majority of our income each month from selling our own ebooks and programs. We also have a blog, which is actually only step 2 or even 3 in our fitness business sales process. There is plenty of money to be made in selling ebooks….BUT there is a right way and...